Category Archives: yoga

Why I Teach Yoga

I left yoga class in tears today. They were tears of gratitude. I felt profoundly grateful upon leaving class; not because my ego said I “got it right.” And not because I earned a ton of money. It was because … Continue reading

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Nobody Should Be Alone at Christmas

Another year of just surviving the holidays has come and almost gone. Christmas is about being with family and loved ones. I woke up with my dogs (yes they are loved ones.) I thought about how sweet it is to … Continue reading

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Finding Inner Peace in our Outer Limits

  I am here in San Francisco, one of my favorite cities, learning to relax. Or rather, to learn restorative Yoga poses for my own practice and to teach to others. It’s challenging to be in a busy city and … Continue reading

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Why I Did A Boudoir Photo Shoot – as a Senior Citizen!

OK, maybe I exaggerated slightly on the senior citizen part. I’m 53. And a half. But who’s counting? I’m a yoga teacher and an early childhood teacher. I’m blonde and curvy, with some attributes I’m proud of, and others I … Continue reading

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PIECING TOGETHER MY SPIRITUAL PRACTICES

I am blessed to have a week and a half in India, a place brimming with sacred energy and the roots of the spiritual practices about which I am learning. Piecing together your own spiritual practice is a bit like … Continue reading

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Are Yoga Teachers Better in Bed??

Yes, yes, oh God, yes! And here’s why: • Yoga teachers know the body. They know theirs and they want to know yours. Your yoga teacher lover won’t be afraid to touch you. Anywhere. And she won’t be shy about … Continue reading

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Lessons Learned at Wanderlust 2013

I love Wanderlust for many reasons. I volunteered last year and had an amazing time; it could hardly have been better. I was introduced to my new favorite inspirational yoga teacher, Janet Stone, and had several classes with her. I … Continue reading

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