Tag Archives: perspective

Finding Inner Peace in our Outer Limits

  I am here in San Francisco, one of my favorite cities, learning to relax. Or rather, to learn restorative Yoga poses for my own practice and to teach to others. It’s challenging to be in a busy city and … Continue reading

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A-Z, A Writing Exercise

So, interestingly enough, a recent heartbreak/breakup has inspired me to start writing more. Everything can become a story, and in this way we can process deep pain and turn it into art. As writers, we store away story ideas and … Continue reading

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