Monthly Archives: December 2018

Nobody Should Be Alone at Christmas

Another year of just surviving the holidays has come and almost gone. Christmas is about being with family and loved ones. I woke up with my dogs (yes they are loved ones.) I thought about how sweet it is to … Continue reading

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Finding Inner Peace in our Outer Limits

  I am here in San Francisco, one of my favorite cities, learning to relax. Or rather, to learn restorative Yoga poses for my own practice and to teach to others. It’s challenging to be in a busy city and … Continue reading

Posted in life, relaxation, Uncategorized, yoga | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment