Tag Archives: yoga teacher

The Hidden Benefits of Yoga

Today I woke up from a bad dream (I was traveling and had forgotten to bring my bags and my phone was broken so I couldn’t call to have them brought) – and my alarm was going off at 6:40.  … Continue reading

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Five Reasons I Want to be a Yoga Teacher

People don’t believe me when I say I’m shy. I seem to be an outgoing sort, and eight years semi-clad on a stage in Times Square certainly does not indicate a reserved little wallflower. Yet, inside I’m insecure, hesitant, scared. … Continue reading

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The Perfect Body for Yoga

It was Pigeon Pose that did it. In particular, the pesky King Pigeon (Eka Pada Rajakapotasana, and yes, I had to look that up!) – the full expression of pigeon, arms reaching back over the head to gracefully cradle the … Continue reading

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