Tag Archives: yoga teacher

Finding Inner Peace in our Outer Limits

  I am here in San Francisco, one of my favorite cities, learning to relax. Or rather, to learn restorative Yoga poses for my own practice and to teach to others. It’s challenging to be in a busy city and … Continue reading

Posted in life, relaxation, Uncategorized, yoga | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

The Hidden Benefits of Yoga

Today I woke up from a bad dream (I was traveling and had forgotten to bring my bags and my phone was broken so I couldn’t call to have them brought) – and my alarm was going off at 6:40.  … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Five Reasons I Want to be a Yoga Teacher

People don’t believe me when I say I’m shy. I seem to be an outgoing sort, and eight years semi-clad on a stage in Times Square certainly does not indicate a reserved little wallflower. Yet, inside I’m insecure, hesitant, scared. … Continue reading

Posted in travel, Uncategorized, yoga | Tagged , , , , , , , , | 5 Comments

The Perfect Body for Yoga

It was Pigeon Pose that did it. In particular, the pesky King Pigeon (Eka Pada Rajakapotasana, and yes, I had to look that up!) – the full expression of pigeon, arms reaching back over the head to gracefully cradle the … Continue reading

Posted in Uncategorized, yoga | Tagged , , , , , , , | 9 Comments