Tag Archives: gratitude

Nobody Should Be Alone at Christmas

Another year of just surviving the holidays has come and almost gone. Christmas is about being with family and loved ones. I woke up with my dogs (yes they are loved ones.) I thought about how sweet it is to … Continue reading

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Random Moments of Joy

Today is my birthday.  Sometimes that means it’s a happy day, other times it’s a little sad.  But today, a fairly normal day where I’ll do some homework, teach a yoga class, hang out with my daughter, I feel connected … Continue reading

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Happy New Year 2014

As 2013 comes to a close and 2014 begins, I recognize and acknowledge last year for what it was: a year of preparation.  At this time last year, I went on a mountain retreat to the beautiful Shambhala Mountain Center.  … Continue reading

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