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Tag Archives: gratitude
Nobody Should Be Alone at Christmas
Another year of just surviving the holidays has come and almost gone. Christmas is about being with family and loved ones. I woke up with my dogs (yes they are loved ones.) I thought about how sweet it is to … Continue reading
Posted in grief, home, life, Uncategorized, yoga
Tagged Christmas, crisis, crisis helpline, dogs, Family, gratitude, grief, home, life, loneliness, sadness, travel, yoga
3 Comments
Random Moments of Joy
Today is my birthday. Sometimes that means it’s a happy day, other times it’s a little sad. But today, a fairly normal day where I’ll do some homework, teach a yoga class, hang out with my daughter, I feel connected … Continue reading
Posted in Uncategorized
Tagged birthday, Family, gratitude, happiness, happy, joy, life, meditation, peace, Shambhala, travel, yoga
2 Comments
Happy New Year 2014
As 2013 comes to a close and 2014 begins, I recognize and acknowledge last year for what it was: a year of preparation. At this time last year, I went on a mountain retreat to the beautiful Shambhala Mountain Center. … Continue reading
Posted in Uncategorized
Tagged 2013, 2014, Buddhism, dreams, gratitude, hope, life, meditation, New Year, optimist, prayer, renewal, spirituality, winter, wishes
2 Comments