Monthly Archives: December 2011

Finding Peace at Christmas Time

‘Tis the season to think back on the closing year; to reflect on the things that happened, the people who touched our lives, and to begin to plan for the upcoming year. As John Lennon sang, “And so this is … Continue reading

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The Perfect Body for Yoga

It was Pigeon Pose that did it. In particular, the pesky King Pigeon (Eka Pada Rajakapotasana, and yes, I had to look that up!) – the full expression of pigeon, arms reaching back over the head to gracefully cradle the … Continue reading

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