Tag Archives: peace

Finding Inner Peace in our Outer Limits

  I am here in San Francisco, one of my favorite cities, learning to relax. Or rather, to learn restorative Yoga poses for my own practice and to teach to others. It’s challenging to be in a busy city and … Continue reading

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PIECING TOGETHER MY SPIRITUAL PRACTICES

I am blessed to have a week and a half in India, a place brimming with sacred energy and the roots of the spiritual practices about which I am learning. Piecing together your own spiritual practice is a bit like … Continue reading

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We Need to Talk – About Gun Control

In the wake of the shooting in Roseburg Oregon, the panic set in again. It’s a real feeling for me, not paranoia. I work in a school. Sure, I could be shot by one of these random gunmen in a … Continue reading

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Random Moments of Joy

Today is my birthday.  Sometimes that means it’s a happy day, other times it’s a little sad.  But today, a fairly normal day where I’ll do some homework, teach a yoga class, hang out with my daughter, I feel connected … Continue reading

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Finding Peace at Christmas Time

‘Tis the season to think back on the closing year; to reflect on the things that happened, the people who touched our lives, and to begin to plan for the upcoming year. As John Lennon sang, “And so this is … Continue reading

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