Tag Archives: Mindfulness

Riding Scooters in Vietnam: A Metaphor for Learning to Trust

  My travels through Thailand, Laos, and now Vietnam have opened me up to more of the world.  To new experiences, fresh beauty, wonderful new foods, and new fears as well.  I have eaten crickets, laid my head on a … Continue reading

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Tiger Too….

List of things to do this summer:  Have a deeply spiritual and life-changing experience while traveling Return home and volunteer again at Wanderlust, where I hope to have a deeply spiritual experience. Work on making my yard into a walking … Continue reading

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Why I’m not Doing Yoga (or, WHY the Hell am I not Doing Yoga??)

I am currently traveling throughout Spain. I know, rough life. My yoga practice at home consists of about four to six classes per week. Here, I have taken one formal Bikram class in Barcelona and done some YouTube sessions or … Continue reading

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Where Were You When the World Changed? Learning the Lesson of September 11th

September 11, 2011 I remember exactly how I found out about the World Trade Center tragedy. I was walking my dog, Louix, as I often did in the morning, before I had to take the kids to school. It was … Continue reading

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